![]() You must also be told details about what donating blood will be like before you decide to actually give blood. ![]() ![]() You’ll need to fill out a questionnaire, asking about certain behaviors or travel that might put you at increased risk for some diseases. Requirements for donating bloodįDA guidelines require that before giving blood, you must register have your blood pressure, temperature, and heart rate checked answer health questions and get a blood test (usually by sticking a finger for a few drops of blood). Many donor centers ask that you bring in a list of all the medicines you’re taking and your donor card, driver’s license, or 2 forms of other identification. (For an example of eligibility criteria, check the Red Cross website at The donation processīefore giving blood, get a good night’s sleep, eat a well-balanced meal, and drink extra fluids that are non-alcoholic and non-caffeinated. Other health and travel questions are reviewed with each donor in detail. People who are taking “blood thinners” or certain drugs that are used to treat acne, baldness, an enlarged prostate, or some other conditions may not be able to donate unless they’ve stopped the drug for a certain amount of time.
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